About

Let’s start with the basics.

• I’m a Lifestyle & Weight Management Consultant and Fitness Trainer from Boston, Massachusetts
• I like fashion. Although my Spandex workout pants seem to get the most use out of anything in my wardrobe.
• I created and co-own an outdoor fitness company, Ultimate Bootcamp
• I don’t like to run. I’d rather Zumba for 6 hours in an aerobics studio.
• I’m in the midst of launching an awesome wedding diet and fitness website: Bombshell Bride

But what you really need to know is that I’m passionate about empowering women, especially brides-to-be, to a healthier life. I love to SHOW them how to live, not just TELL them.  My formal education in architecture and design is a tool I use every day to think outside of the box.  I create fitness programs that inspire.  I invent new ways to present complex fitness and nutrition information to busy women.  I can flawlessly Photoshop your head on Angelina Jolie’s body.

After 10 years of experience in the fitness industry, I’ve self-diagnosed myself with EED: Eccentric Exercise Disorder. My training style is an amalgamation of everything I experience in life. It’s kind of like that Gwen Stefani HP computers commercial.  Anything I see, I can turn into an effective workout. Watching a window washer, a ridiculous dancer at a club, or a women picking her child up from the floor have all provided me with exercise inspirations.

My next project?  Brides, you’re going to be unbelievably happy…but you have to wait until the fall. More details coming soon.

Certifications:

• ACE Certified Lifestyle and Weight Management Consultant
• ACE Certified Group Fitness Instructor
• Pre/Post Natal Trainer
• Golf Conditioning Specialist
• Sports Nutrition Certificate
• LEED Accredited Professional (Leadership in Energy and Environmental Design)

About Bombshell Bride
Bombshell Bride’s mission is to empower brides to wedding gown “wow” for not only their wedding, but forever.   We focus on helping brides create healthy habits and permanently saying goodbye to crash diet and fitness programs.

Bombshell Bride’s home on the web – www.bombshell-bride.com – is a bold, vibrant voice of experts providing fresh wedding diet, wedding fitness and bridal health content daily. (Launching November 2009)

About Ultimate Bootcamp
At the ripe old age of 23, I created the outdoor fitness company,  Ultimate Bootcamp .  Not long after,  a witty Irishman, trainer, and fellow Downtown Express Bus rider,  Peter Lavelle joined me in my quest to make fitness fun.   Training 6 bootcampers in Watertown, Massachusetts led to quitting our full-time jobs (bye-bye Express Bus), to being the most recognized outdoor fitness company in Greater Boston in just 5 short years.

Now in 2009, Ultimate Bootcamp has been esteemed by the New England media as the best results-driven fitness program around.  But more importantly, our positive energy, encouraging voices and inspirational workouts have over 4,000 Ultimate Bootcampers spreading the good word about our fitness programs.

We’re honored to have 25 amazingly talented and motivating Fitness Trainers on our team.  They whip into shape over 250 bootcampers a month at our 7 Eastern Massachusetts locations.   You can learn more about Ultimate Bootcamp by visiting the website: www.ultimatebootcamp.com.